Protein Blog

Decoding the delicious cheesecake: know your calories

Indulging in a slice of creamy cheesecake is a delightful experience, but being aware of its nutritional content can help you savor it responsibly. In this blog, we'll break down the key components of cheesecake – protein, fats, and carbohydrates – and shed light on the calorie content per serving.   Ingredients: A classic cheesecake features a velvety blend of cream cheese, sugar, and eggs for a rich, creamy texture. The graham cracker crust adds a satisfying crunch, complemented by vanilla extract and a hint of lemon zest. Optional variations may include sour cream or different extracts for added depth. Topped...

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