Protein Blog

Know your calories: baskin-robbins chocolate chip ice cream

Baskin-Robbins Chocolate Chip Ice Cream is a beloved dessert that combines creamy ice cream with delightful chocolate chips. It's a favorite treat for many, but understanding its nutritional content can help you enjoy it mindfully. Ingredients: The ingredients in Baskin-Robbins Chocolate Chip Ice Cream include cream, nonfat milk, sugar, corn syrup, chocolate chips (made from sugar, chocolate liquor, chocolate liquor processed with alkali, milkfat, cocoa butter, soy lecithin as an emulsifier), whey powder, a stabilizer/emulsifier blend (mono and diglycerides, cellulose gum, guar gum, carrageenan), natural and artificial flavor, beta carotene for color, and caramel color. Carbohydrates: A 71 gram scoop...


Know your calories: starbucks java chip frappuccino

The Starbucks Java Chip Frappuccino is a popular choice among coffee lovers, combining brewed coffee, creamy milk, chocolatey java chips, sugar, whipped cream, and a mocha drizzle for a delightful and indulgent taste experience....

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Know your calories: kfc hot wings

KFC Hot Wings are a spicy and flavorful choice for those who love a bit of heat with their chicken. These wings are known for their crispy exterior and juicy interior, making them a...

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Know your calories - pizza hut's margherita pizza

Pizza Hut's Margherita Pizza, a beloved classic, captures the essence of simplicity and flavor in every bite. Topped with tangy tomato sauce, fresh mozzarella cheese, and fragrant basil leaves on a crispy crust, this...

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Know your calories: mcdonald's egg mcmuffin

The McDonald's Egg McMuffin in India is a popular vegetarian breakfast choice, known for its convenience and taste. This version retains the classic elements while catering to local dietary preferences.   Ingredients: The Indian...

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Know your calories: domino's margherita pizza

When it comes to classic comfort food, few dishes can rival the universal appeal of a Margherita pizza. Simple yet flavorful, Domino's Margherita pizza combines a crispy crust, tangy tomato sauce, and melted mozzarella...

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Know your calories: dal dhokli

Dal Dhokli is a traditional Gujarati dish that combines the goodness of lentils (dal) and wheat flour dumplings (dhokli). It's a wholesome, hearty meal often enjoyed as a comfort food in many Indian households....

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