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Protein Blog

Know Your Calories – Toast Butter

In today’s fast paced life, everybody wants fast packed food. For a quick breakfast people usually rely on Toast Butter. It also goes well with coffee/tea in the evenings. No doubt, it is one of the loved dishes by most of the people. But before choosing this dish one must know the nutritional value of it. Let us check out the table given below which will give you an idea of how many total calories does it provide your body after consuming Toast Butter. Item name Weight (grams) Protein   Fat   Carbs   Calories   White Bread (2 slice)...


Know Your Calories – Pani Puri

Pani Puri is one of the known street snack, which is craved by most of us in the evenings. The mixture of tamarind chutney, chili, chaat masala, potato, onion and chickpeas with the crispy puri...

Posted by S Manju on


Know Your Calories – Potato Chips

Whether it is home or office or theatre, chips are tasty and easily available snack all time. But have you ever thought how much effect it has on your healthy diet? Check out the total...

Posted by S Manju on


HYP Cookies – Baked Goodness

The HYP Cookies have been formulated to be as close as possible to the nutritional profile of our zero sugar range of protein bars. You will see that the protein content (10g per cookie) and...

Posted by Arun Kumar S on


Know Your Calories – French fries

It is hard to imagine a world without hot and crispy French fries. French fries are one of the crazily relished snacks that are available readily throughout the world.  At the same time it is...

Posted by S Manju on


Know Your Calories – Maggi instant noodles

Maggi has been always an off-beat and mind-blowing treat for breakfast or evening snack. Have we ever thought the side-effects caused from this stored food? Since these instant noodles are manufactured to bear a longer...

Posted by S Manju on


Know Your Calories – Aloo tikki

Happy Diwali to all our viewers online! Its festive season everywhere in India! People love to meet their friends and relatives on such occasions. They gift/offer sweet or salty foods to their near and dear...

Posted by S Manju on