Protein Blog

Know your calories: starbucks java chip frappuccino

The Starbucks Java Chip Frappuccino is a popular choice among coffee lovers, combining brewed coffee, creamy milk, chocolatey java chips, sugar, whipped cream, and a mocha drizzle for a delightful and indulgent taste experience.   Ingredients: Starbucks Java Chip Frappuccino (Large) includes brewed coffee, milk, ice, java chips, sugar, whipped cream, and a mocha drizzle for added flavor. This combination delivers a decadent taste experience appreciated by many customers. Carbohydrates: A Grande (Large) size of the Starbucks Java Chip Frappuccino contains 64 grams of carbohydrates, primarily from sugars. These sugars can lead to rapid spikes in blood sugar levels, potentially...


Know your calories: kfc hot wings

KFC Hot Wings are a spicy and flavorful choice for those who love a bit of heat with their chicken. These wings are known for their crispy exterior and juicy interior, making them a...

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Know your calories - pizza hut's margherita pizza

Pizza Hut's Margherita Pizza, a beloved classic, captures the essence of simplicity and flavor in every bite. Topped with tangy tomato sauce, fresh mozzarella cheese, and fragrant basil leaves on a crispy crust, this...

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Know your calories: mcdonald's egg mcmuffin

The McDonald's Egg McMuffin in India is a popular vegetarian breakfast choice, known for its convenience and taste. This version retains the classic elements while catering to local dietary preferences.   Ingredients: The Indian...

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Know your calories: domino's margherita pizza

When it comes to classic comfort food, few dishes can rival the universal appeal of a Margherita pizza. Simple yet flavorful, Domino's Margherita pizza combines a crispy crust, tangy tomato sauce, and melted mozzarella...

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Know your calories: dal dhokli

Dal Dhokli is a traditional Gujarati dish that combines the goodness of lentils (dal) and wheat flour dumplings (dhokli). It's a wholesome, hearty meal often enjoyed as a comfort food in many Indian households....

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Know your calories - kunafa

Indulge in the delectable world of Kunafa, a beloved Middle Eastern dessert renowned for its rich flavors and irresistible sweetness. As delightful as it is, understanding its nutritional composition is essential for mindful consumption....

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