Protein Blog

Know your calories: kfc tandoori zinger burger

The KFC Tandoori Zinger Burger is a flavorful fusion of classic fast food and Indian-inspired spices. Known for its crispy chicken fillet marinated in tandoori flavors, this burger offers a satisfying crunch with every bite. But while it delivers on taste, how does it fare nutritionally? Let’s break it down.   Ingredients: The KFC Tandoori Zinger Burger typically includes a breaded chicken fillet marinated in tandoori spices, lettuce, mayonnaise, and a soft burger bun. While the ingredients sound tempting, they pack a substantial calorie punch due to the cooking method and sauces used.   Carbohydrates: At 230 grams per portion,...


Know your calories: subway's signature sub chilli cheese

Subway's Signature Sub Chilli Cheese is a flavorful, hearty option for those looking for a spicy and cheesy sub experience. With its rich chili filling, combined with melted cheese, this sub offers a satisfying...

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Know your calories: mcdonald's medium french fries

McDonald's Medium French Fries are a go-to side for many fast food lovers. Crispy on the outside and soft on the inside, they offer a satisfying texture and flavor. However, as delicious as they...

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Know your calories – burger king’s crispy veg burger

The Crispy Veg Burger from Burger King is a popular choice for those seeking a vegetarian fast food option. Its crunchy patty and flavorful ingredients make it an appealing snack, but its nutritional profile...

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Know your calories: pizza hut's chicken sausage pizza

Pizza Hut's Chicken Sausage Pizza is a tempting choice for those who love a blend of savory flavors and satisfying textures. With its rich toppings and classic dough, it’s a favorite for many pizza...

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Know your calories: kfc's chicken popcorn

KFC's Chicken Popcorn is a favorite snack for many, known for its crispy exterior and tender chicken inside. These bite-sized pieces of chicken are a convenient and tasty option, whether you're on the go...

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Know your calories: baskin-robbins chocolate chip ice cream

Baskin-Robbins Chocolate Chip Ice Cream is a beloved dessert that combines creamy ice cream with delightful chocolate chips. It's a favorite treat for many, but understanding its nutritional content can help you enjoy it...

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