Protein Blog

Know your calories - lip-smacking biryani

Biryani is one of the most popular dishes in the country and is prepared on special occasions. Juicy and tender meat (chicken or whatever you prefer) with aromatic spices and fragrant long grain basmati rice is hard to resist. But have you ever wondered how many calories a single serving of Biryani contains? As always, we will scrutinize the ingredients and help you get a fair idea of the calories that you get in every serving of this classic dish. The ingredients: Regardless of whether you opt for a vegetarian or a meat variant, the primary ingredient is basmati rice....

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