Protein Blog
Savoury chicken cutlets - know your calories
A popular Indian snack served at many bakeries and restaurants is the spicy and flavourful chicken cutlet and what’s not to like? With a crispy interior and savory chicken mince blended with spices, coated with egg and breadcrumbs, and often served with bread or in a burger bun, this dish is an instant hit in every household. But have you ever wondered how many calories a single chicken cutlet contains? In today’s blog, we’ll analyze the ingredients and break down the macros for you. Ingredients: As always, we analyze the ingredients first in order to help us get a better understanding...
Ranking the top 5 economical protein sources
As of late, protein supplements have seen a significant increase in prices, owing to the various excise duty revisions. Given the fact that there has been an approximate 50% hike in prices, purchasing whey...
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Top 5 post-workout meals that your parents would approve
Indian families and especially parents tend to be extremely strict when it comes to letting their kids consume supplements, especially powders such as Whey protein, due to lack of awareness and whatnot. Due to...
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