Protein Blog

Savoury chicken cutlets - know your calories

A popular Indian snack served at many bakeries and restaurants is the spicy and flavourful chicken cutlet and what’s not to like? With a crispy interior and savory chicken mince blended with spices, coated with egg and breadcrumbs, and often served with bread or in a burger bun, this dish is an instant hit in every household. But have you ever wondered how many calories a single chicken cutlet contains? In today’s blog, we’ll analyze the ingredients and break down the macros for you. Ingredients: As always, we analyze the ingredients first in order to help us get a better understanding...

Chicken manchurian and its impact on your health

Desi ‘chinese’ foods are one of the most popular food types anywhere in the country. Right from being served in hotels, to restaurants to even being prepared roadside, fast food is here to stay....

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