Protein Blog

Veg manchurian soup - know your calories

Nothing beats a cold winter’s evening with a good book and a piping hot bowl of soup. Soup is considered by many as a healthy dish, and for many, it even acts as a meal replacement, as it contains everything from mixed vegetables and a satiating texture that will help you feel full for a long time. One such popular soup is Veg Manchurian soup, and given that it’s a soup, albeit an Indo-Chinese one, it’s easy to be led to believe that it is healthy. Do not get confused with a Manchurian soup and a homemade vegetable or chicken...


Chicken manchurian and its impact on your health

Desi ‘chinese’ foods are one of the most popular food types anywhere in the country. Right from being served in hotels, to restaurants to even being prepared roadside, fast food is here to stay....

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