Protein Blog
Living with hypertension; made easier.
Around 33% of Indians have been noted to suffer from Hypertension which is among the leading causes of heart ailments in the country. A bad diet combined with poor lifestyle choices results in various health complications that result in poor quality of life and a need for constant medication and health center visits. So how can you regulate your blood pressure to live a normal and healthy life? Diet: As most doctors recommend that hypertension patients must reduce their sodium intake in order to control their elevated blood pressure levels. According to the WHO you must limit your salt intake...
Cholesterol in our diet
Cholesterol is present in every single cell of our body. It goes by the chemical formula C27H46O – essentially a carbon-based molecule. Cholesterol is a vital component of our body to maintain our cellular...
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