Protein Blog
Dahi kachori - know your calories
A crispy exterior stuffed with lentils and a mixture of different spices, the humble Dahi kachori, which was once popular in North India, has taken the country by storm. Served with sweet curd, a spicy and sweet chutney, and garnished with sev, this mid-day or evening snack is sure to keep your taste buds excited. But how exactly do you calculate the macronutrients? How can you figure or calculate whether or not they fit into your daily calories? Does one dahi kachori contain 200 kcal? Or 500 kcal? Or is it worse? Don’t stress! Today’s Know Your Calories blog will help...
Crispy fried chicken drumsticks - know your calories
One of the most popular foods across the globe and an American specialty, crispy fried chicken was an instant hit no sooner it hit the Indian shores. Deep-fried chicken drumsticks marinated in buttermilk, spices,...
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Know your calories - bhujia sev
As new year’s eve draws to a close, social gatherings are bound to be planned. While social gatherings such as house parties may or may not include alcohol, but snacks such as bhujia sev...
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