Protein Blog

Know your calories - soan papdi

Indian festivals are incomplete without sweets and one of the most popular sweets across the country is the rich and mouth-watering Soanpapdi. Available at sweet shops and in supermarkets across the country, this sweet is particularly famous for being a good tea-time accompaniment. So what are its ingredients and are they all that bad? As usual, we will delve into the information and closely analyze its ingredients. The ingredients: The primary ingredient you will find in Soanpapdi is refined sugar, and needless to say that it is extremely bad for you. If you are suffering from diabetes, obesity, and other...

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