Protein Blog

Veg puff patties: know your calories

Veg puff patties, with their golden layers and flavorful filling, make for a tempting snack. In this blog, we'll unravel the nutritional composition of veg puff patties, exploring the calorie count, protein, fats, and carbohydrates present in these delightful pastry parcels. Ingredients: The charm of veg puff patties lies in their diverse ingredients. The flaky outer layer is typically crafted from puff pastry, a buttery and light dough. The filling, a medley of vegetables like potatoes, peas, and spices, contributes to the savory appeal. Understanding these components sets the stage for dissecting the nutritional value of each indulgent bite.  ...

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