Protein Blog

Know your calories: starbucks java chip frappuccino

The Starbucks Java Chip Frappuccino is a popular choice among coffee lovers, combining brewed coffee, creamy milk, chocolatey java chips, sugar, whipped cream, and a mocha drizzle for a delightful and indulgent taste experience.   Ingredients: Starbucks Java Chip Frappuccino (Large) includes brewed coffee, milk, ice, java chips, sugar, whipped cream, and a mocha drizzle for added flavor. This combination delivers a decadent taste experience appreciated by many customers. Carbohydrates: A Grande (Large) size of the Starbucks Java Chip Frappuccino contains 64 grams of carbohydrates, primarily from sugars. These sugars can lead to rapid spikes in blood sugar levels, potentially...


Know your calories - french fries

French fries are a go to snack for many, especially when they visit their favourite fast-food joint. But as we all know french fries aren’t particularly healthy, not only are they deep fried, but...

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