Protein Blog
Ranking some of the most popular sugar alternatives in the market
As more people are realizing that refined sugars are bad for them, the hunt for a healthier option has left us with a dearth of options to pick from. Right from natural to artificial sweeteners, the market is flooded with various options to pick and choose from. In today's article, we will rate these sugar substitutes on a scale of 5. Honey: For years we've been told that honey is a healthy option when compared to sugar. But when you get into the details, you will notice that honey is nothing but sugar itself with a few traces of minerals....