Protein Blog

Soya chap - know your calories

Step into the world of nutrition as we unravel the intricacies of Soya Chap, a popular vegetarian delight cherished for its meaty texture and rich flavors. Crafted from soybean protein, wheat gluten, and an exquisite blend of spices, Soya Chap stands as a versatile and protein-packed alternative for those seeking a meatless option.  Ingredients: Soya Chap, a versatile plant-based dish, boasts a straightforward yet flavorful composition. Crafted from soybean protein, wheat gluten, and an aromatic blend of spices, it promises a satisfying meaty texture without the need for actual meat. Carbohydrates: Diving into the nutritional specifics, Soya Chap carries a...


The classic dum aloo - know your calories

A popular north Indian dish that's slowly but surely growing in popularity across the country is Dum Aloo, and for good reason. Starchy and creamy potatoes cooked in a tangy onion, tomato, and cashew...

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Flavour-packed dal makhani - know your calories

A popular dish in the Northern parts of the country and one that has gained a lot of popularity all over is the iconic Punjabi dish known as Dal makhani. A mixture of various...

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