Protein Blog
Ranking the top 5 economical protein sources
As of late, protein supplements have seen a significant increase in prices, owing to the various excise duty revisions. Given the fact that there has been an approximate 50% hike in prices, purchasing whey protein or consuming more than one scoop a day is out of their budget. But that shouldn’t hinder you from completing your daily protein intake, as there are alternate and more economical sources of protein that you can include in your daily diet. In today’s blog, we’ve listed 5 economical sources of protein that you can consider including in your diet. Soy chunks: One of...
Top 5 foods to help you get through your workouts
Let's face it, at some point, we've all felt lazy, tired, and low on energy to hit the gym, and many end up making an excuse and ditching our workout plans for the day....
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