Protein Blog
Ranking the top 5 economical protein sources
As of late, protein supplements have seen a significant increase in prices, owing to the various excise duty revisions. Given the fact that there has been an approximate 50% hike in prices, purchasing whey protein or consuming more than one scoop a day is out of their budget. But that shouldn’t hinder you from completing your daily protein intake, as there are alternate and more economical sources of protein that you can include in your daily diet. In today’s blog, we’ve listed 5 economical sources of protein that you can consider including in your diet. Soy chunks: One of...
How does your body react to a protein-rich diet
Protein is considered to be the building block of life and your body needs protein to stay healthy and to continue functioning the way it should. Everything from your bones to your muscle, to...
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