Protein Blog
Aloo gobi - know your calories
Embark on a journey through the culinary landscape of Aloo Gobi! Discover its diverse ingredients, carbohydrate and fat content, protein composition, and tips for a balanced approach to enjoying this classic dish. Ingredients: Aloo Gobi, a beloved dish in Indian cuisine, features a simple yet flavorful combination of potatoes and cauliflower. The potatoes provide a creamy texture, while the cauliflower adds a subtle nuttiness to the dish. Complemented by a blend of aromatic spices such as turmeric, cumin, coriander, and garam masala, along with the savory notes of onions, tomatoes, ginger, and garlic, Aloo Gobi offers a symphony of flavors...
Veg puff patties: know your calories
Veg puff patties, with their golden layers and flavorful filling, make for a tempting snack. In this blog, we'll unravel the nutritional composition of veg puff patties, exploring the calorie count, protein, fats, and...
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Why fibrous carbohydrates are better than starchy ones
In the realm of carbohydrates, the distinction between starchy and fibrous varieties plays a crucial role in determining their impact on our overall health and well-being. While both types are essential components of a...
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