Diabetic Snacks
What is a good diabetic Snack
A good diabetic snacks will contain the followingÂ
- High Protein
- High Fibre
- Very Low Glycemic Index
- Very Low Carb Content
Protein is an essential ingredient, it give you energy and helps in muscle building/recovery
Fibre is very important for Lactation, and low Carb/Glycemic Index is a must for any diabetic food