Protein Blog

5 supplements that should be a part of your gym bag

Every fitness enthusiast wants to get into the best shape and health and supplements can help him/her achieve and maintain their fitness levels for long. While many supplements are a sheer waste of money, some supplements have proven to be extremely beneficial in getting into shape. In today’s blog, we’ll analyze these supplements and how they can benefit you. Whey protein: A supplement that is a part of every fitness enthusiast's diet is whey protein and for good measure. Whey protein has the best PDCAAS score and is packed with muscle-building BCAAs. Besides this, Whey protein also contains lactoferrin and...

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