Protein Blog
Know your calories: mcdonald's egg mcmuffin
The McDonald's Egg McMuffin in India is a popular vegetarian breakfast choice, known for its convenience and taste. This version retains the classic elements while catering to local dietary preferences. Ingredients: The Indian Egg McMuffin includes a freshly cracked egg, a slice of cheese, mayonnaise, and a toasted English muffin. This combination creates a satisfying and flavorful breakfast option. Carbohydrates: The Indian Egg McMuffin contains 31 grams of carbohydrates. These come primarily from the English muffin, with a small amount from the mayonnaise and cheese. Fats: This Egg McMuffin has 10 grams of fat, including 0.8 grams of...
5 healthy breakfast ideas for on-the-go mornings
In today's fast-paced world, finding time for a nutritious breakfast can often be a challenge. However, starting your day with a healthy meal is essential for fueling your body and setting the tone...
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Know your calories: puri bhaji and its impact on your belly
Puri Bhaji is one of the most popular breakfast options across the country, as not only is it quickly prepared, but is filling, economical, and is available at almost every restaurant. Comprising of a...
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