Protein Blog

Old-fashioned butter vs healthier butter spreads. what’s healthier?

At HYP, we do not shy away from speaking on and covering controversial topics, and one such discussion surrounds low-calorie/fat butter that promises to be a healthier alternative to regular butter. These so-called butter packs have been selling like hotcakes and are touted by many as a healthier alternative to good old-fashioned regular butter. But is it any healthier? And should you be making the switch? Or is good old regular salted butter that's derived from milk still the best option? In today's blog, we'll take a look at the ingredients and will help you understand what's best for you....


Flavour-packed dal makhani - know your calories

A popular dish in the Northern parts of the country and one that has gained a lot of popularity all over is the iconic Punjabi dish known as Dal makhani. A mixture of various...

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Top 5 seeds you should eat regularly

Seeds are considered by many as nature's superfood and for good reason, as they come packed with antioxidants, fiber, protein, minerals, heart-healthy fats, and a lot more. If you're confused about which seeds you...

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