Protein Blog

How important is a nutritious breakfast to maintaining good health

It is said that breakfast is the most important meal of the day, and doctors and nutritionists from across the globe speak of having a nutritious meal upon waking up. The importance of having a healthy meal in the morning is in the name itself, as you are literally breaking your fast of 7-8 hours. Skipping breakfast repeatedly or consuming a poor breakfast can impact both your physical and mental health. If your sole purpose of skipping breakfast is to lose weight, then you are in for a rude surprise, as research has proven that skipping breakfast has little to...


Suji ka halwa or sheera - know your calories

In our previous blog, we spoke about the importance of feeding your body a nutritious breakfast, and here’s one popular breakfast choice around the country. Served in many parts of the country as Suji...

Posted on


Know your calories - the breakfast of choice - upma

They say breakfast is the most important meal of the day, as you break a fast of 6-9 hours and who are we to argue? But since it's the most important meal of the...

Posted on


Subscribe to New Offers!
Get on the List
For the latest and greatest on new launches, hot offers and blog updates
Yay!, we will send you an email with current running Offers
Thank You
Questions?