Protein Blog
Know your calories: mcdonald's medium french fries
McDonald's Medium French Fries are a go-to side for many fast food lovers. Crispy on the outside and soft on the inside, they offer a satisfying texture and flavor. However, as delicious as they are, it's important to understand their nutritional profile and how they fit into a healthy diet. Ingredients: The fries are made from potatoes, which are sliced and deep-fried in oil. They are seasoned with salt and may contain preservatives or other additives to maintain texture and flavor. The frying process contributes to the fries' crispy texture and golden color, but also increases their fat content....
Know your calories – burger king’s crispy veg burger
The Crispy Veg Burger from Burger King is a popular choice for those seeking a vegetarian fast food option. Its crunchy patty and flavorful ingredients make it an appealing snack, but its nutritional profile...
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Know your calories: kfc's chicken popcorn
KFC's Chicken Popcorn is a favorite snack for many, known for its crispy exterior and tender chicken inside. These bite-sized pieces of chicken are a convenient and tasty option, whether you're on the go...
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Know your calories: kfc hot wings
KFC Hot Wings are a spicy and flavorful choice for those who love a bit of heat with their chicken. These wings are known for their crispy exterior and juicy interior, making them a...
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Know your calories - pizza hut's margherita pizza
Pizza Hut's Margherita Pizza, a beloved classic, captures the essence of simplicity and flavor in every bite. Topped with tangy tomato sauce, fresh mozzarella cheese, and fragrant basil leaves on a crispy crust, this...
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Know your calories: domino's margherita pizza
When it comes to classic comfort food, few dishes can rival the universal appeal of a Margherita pizza. Simple yet flavorful, Domino's Margherita pizza combines a crispy crust, tangy tomato sauce, and melted mozzarella...
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Dessert time - rich and creamy custard
Who doesn't love dessert? It's the perfect way to end a meal, with a sweet dish that brings a broad and beaming smile to everyone's face. Right from kids, to grandparents, ending on a...
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