Protein Blog

Dessert time - rich and creamy custard

Who doesn't love dessert? It's the perfect way to end a meal, with a sweet dish that brings a broad and beaming smile to everyone's face. Right from kids, to grandparents, ending on a sweet note is something that everyone looks forward to doing. One such popular dessert is custard. Prepared using milk, a packet of readymade custard mix, and a few fruits to go along with it, this quick recipe is a hit across the nation. If you don't know how this dish could be adding to your calories, then this blog is just for you. The ingredients: Refined...


Crispy chicken nuggets - know your calories

One of the most popular side dishes to order when at any fast food outlet is chicken nuggets, and what's not to like about it? Deep-fried chicken chunks, coated in breadcrumbs, deep fried till...

Posted on


Veg spring roll - know your calories

A crispy exterior and a tangy vegetable and noodle filling served piping hot! Now what’s not to like about the popular veggie spring roll? This popular Indian dish comes packed with vegetables and is...

Posted on


Crispy veg burger - know your calories

Veg Burger, a popular American fast food dish that hit Indian shores years ago has slowly but surely gained a lot of popularity in the country, albeit with an Indian twist. And what’s not to...

Posted on


Chatpata ragda patties - know your calories

Ragda patties is one of the most popular street snacks in major cities such as Mumbai, and for good reason, as it is economical, packs in a lot of flavour, and is quickly prepared. But...

Posted on


Potato chips vs hyp protein cookie - snacking stand-off

  A quick visit to your nearest supermarket or local grocery store will leave you with a lot of mid-day snack options to pick and choose from but making the right choice from the...

Posted on


Subscribe to New Offers!
Get on the List
For the latest and greatest on new launches, hot offers and blog updates
Yay!, we will send you an email with current running Offers
Thank You
Questions?