Protein Blog

Crispy veg burger - know your calories

Veg Burger, a popular American fast food dish that hit Indian shores years ago has slowly but surely gained a lot of popularity in the country, albeit with an Indian twist. And what’s not to like? A vegetarian patty is deep fried till golden crispy brown, served with eggless mayonnaise, lettuce, and a serving of french fries to go along with it. It’s the perfect meal for those who want to grab something to eat while on the go. But have you ever stopped and given it a thought on what sort of impact is it having on your health and...

Chatpata ragda patties - know your calories

Ragda patties is one of the most popular street snacks in major cities such as Mumbai, and for good reason, as it is economical, packs in a lot of flavour, and is quickly prepared. But...

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Cashew and butter cookies vs hyp protein cookies - what’s best for you?

  The cookie market is flooded with a dearth of options to pick and choose from, right from chocolate Bourbon biscuits covered in sugar crystals, to the rich and creamy butter cookies. These cookies...

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