The cookie market is flooded with a dearth of options to pick and choose from, right from chocolate Bourbon biscuits covered in sugar crystals, to the rich and creamy butter cookies. These cookies have become a staple for many across the country and find their place on the tea table every evening. Considered by many as a perfect accompaniment as tea time snack, these cookies are anything but healthy, and for all you know, maybe a contributing factor in your weight gain.
When pipped against one another, the famous butter cookies prove to be inferior to the HYP Protein cookies, and for good reason.
3 Butter cookies i.e. 27 grams contain 140 calories, which is made up of 19 grams of carbohydrates that are derived from sugar and refined flour. When compared with a HYP Protein cookie, for every 42 grams, you get 22.1 carbohydrates from healthy sources, and 5 of which are fiber, thus helping you stay satiated for long.
For every 3 Butter cookies i.e. 27 grams, you get 6 grams of fat, how much of it is from butter, only the manufacturer knows, whereas a 42 gram serving of HYP Protein cookies contains 8.9 grams of fat. To simplify this, the butter cookies contain 22.22% fats, whereas a HYP Protein cookie contains 21% fats, all sourced from healthy sources.
When it comes to protein per serving, it's not even a contest, as 3 butter cookies will give you a mere 2 grams of protein and in all likelihood, it will be an incomplete protein source, whereas a HYP Protein cookie will give you 10 grams of high-quality protein per serving, without having to compromise on taste.
When it comes to your health, nutrition plays a crucial role, and feeding your body with high-quality, protein-rich foods will help you stay healthy and fit for years to come.