Protein Blog
Know your calories: mcdonald's filet-o-fish burger
The McDonald’s Filet-O-Fish Burger is a classic option for those who prefer seafood over traditional beef patties. Known for its crispy fish fillet, creamy tartar sauce, and soft steamed bun, it’s a popular choice among fast-food enthusiasts. But how does it measure up nutritionally? Let’s break it down. Ingredients: The Filet-O-Fish Burger includes a deep-fried fish fillet, tartar sauce, a slice of cheese, and a soft, steamed bun. These ingredients contribute to its signature flavor but also impact its nutritional profile significantly. Carbohydrates per Serving: Each Filet-O-Fish contains 38.85 grams of carbohydrates, primarily from the soft steamed bun....
Know your calories: mcdonald's medium french fries
McDonald's Medium French Fries are a go-to side for many fast food lovers. Crispy on the outside and soft on the inside, they offer a satisfying texture and flavor. However, as delicious as they...
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