Protein Blog

Know your calories - the hard to resist pav bhaji

Pav bhaji is a popular street food that initially gained a lot of popularity in Mumbai, with it slowly spreading all across the country. With a combination of mixed vegetables, butter, and spices, one would be led to believe that this dish is on the healthy side. In today's know-your-calories blog, we shall take a look at its ingredients, calories, and its impact on your fitness goals. Ingredients: The bhaji itself is a concoction of mixed vegetables such as potatoes, tomatoes, onions, capsicum, green peas, all brought together with a dollop of butter and a mixture of spices. These vegetables...

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