Protein Blog

Why the humble samosa pav isn’t so humble

One of the most popular snacks in India is the humble Samosa Pav that is available in every nook and corner of the country. It has often been one of the most preferred evening snacks for college students and working individuals. However, this humble snack is not so humble after all, as it is loaded with unhealthy fats and simple carbs that are, in all likelihood, preventing you from hitting your fitness goals.       Fats: If you take a close look at the nutritional information, you will notice that almost half of the 470 calories come from fats....

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