Protein Blog

Know your calories: subway's signature sub chilli cheese

Subway's Signature Sub Chilli Cheese is a flavorful, hearty option for those looking for a spicy and cheesy sub experience. With its rich chili filling, combined with melted cheese, this sub offers a satisfying bite. But before you indulge in its tangy and spicy goodness, it's important to take a closer look at the nutrition profile to understand what you're really consuming.   Ingredients This sub features a combination of chili filling, cheese, vegetables like lettuce and tomatoes, and Subway's signature bread. It's topped with sauces and seasonings to enhance the flavors.   Carbohydrates At 250 grams per portion, the...

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