Protein Blog
Top 5 summer foods to ward off the heat
Summers are here, and you, in all likelihood will consume ice creams, milkshakes, soft drinks, etc to ward off the heat. While these drinks and foods may provide some respite from the heat, these are often loaded with sugars, and vegetable fats that are not just unhealthy for you but are so tempting due to the high sugar content, that you are bound to over-consume them. So why not choose a healthier snack or drink option this summer? In today's blog, we've listed 5 snacks that you must consider consuming this summer. Curd: Curds are one of the best superfoods...
A summer favourite malai kulfi - know your calories
Summers are here and everyone has their way of combating the heat. From consuming cold beverages to ice creams to cold showers, each one has its own way of combating the heat. One popular...
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5 electrolyte rich drinks to consume this summer
Summer is here and staying hydrated can be extremely important. Sweating is a sign of your body overheating and in order to cool yourself down, in the process, not only do you end up...
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