Protein Blog

5 reasons to be cautious about buying supplements from your gym trainer

When it comes to health and fitness, many of us seek guidance and support from professionals like gym trainers. These individuals play a crucial role in helping us achieve our fitness goals, offering advice on exercise routines, diet plans, and even supplements. However, while gym trainers can be valuable sources of knowledge, there are important considerations when it comes to purchasing supplements through them. In this blog, we will discuss five reasons why you should exercise caution before buying supplements from your gym trainer.   Conflict of Interest One significant concern when purchasing supplements from your gym trainer is the...


Debunking the top 5 fitness myths

Getting fit and staying healthy is a goal that many set out to achieve. While fitness goals may vary from one person to the other, one thing is certain, we've all come across fitness...

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