Shopping Cart

Know Your Calories – Pani Puri

Posted by S Manju on

Pani Puri is one of the known street snack, which is craved by most of us in the evenings. The mixture of tamarind chutney, chili, chaat masala, potato, onion and chickpeas with the crispy puri satisfies the spicy cravings of the tongue. The very smell of the chaat masala is sure to drag you towards the vendor for an order! But let us know the total calories it provides to our body.

Item name

Weight (grams)

Protein

Fat

Carbs

Calories

Pani Puri

(1 plate)

 95 g

5g

16g

45g

352

HYP Meal Replacement Bar

60 g

20g

8g

27g

235

 

Not only is the snack unhealthy, but it is also unhygienic too. Consuming pani puri prepared by the street vendors are no doubt germ-infested. The snack is prepared in unhygienic surroundings which may cause serious health issues. So we suggest you to prepare clean and germ-free snack at home with the natural ingredients from your kitchen. You can reduce the quantity of potatoes and increase the quantity of peas or any pulses which will add more proteins to your food diet.

 

 


Older Post Newer Post


0 comments


Leave a comment