Protein Blog

Know your calories: kfc’s 6 pc hot wings

When it comes to indulging in KFC's Hot Wings, few can resist the temptation of these crispy, spicy bites. Whether you're a fan of their bold flavors or simply craving some comfort food, these wings offer a fiery kick in every bite. But what do they contribute to your daily nutritional intake? Let’s break down the details to help you understand exactly what’s on your plate. Ingredients: KFC's 6 Pc Hot Wings are made from chicken wings, seasoned with KFC’s signature blend of spices, breaded, and fried to crispy perfection. They are then tossed in a spicy sauce that gives them their...


Know your calories: kfc tandoori zinger burger

The KFC Tandoori Zinger Burger is a flavorful fusion of classic fast food and Indian-inspired spices. Known for its crispy chicken fillet marinated in tandoori flavors, this burger offers a satisfying crunch with every...

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Know your calories: mcdonald's medium french fries

McDonald's Medium French Fries are a go-to side for many fast food lovers. Crispy on the outside and soft on the inside, they offer a satisfying texture and flavor. However, as delicious as they...

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Know your calories: kfc hot wings

KFC Hot Wings are a spicy and flavorful choice for those who love a bit of heat with their chicken. These wings are known for their crispy exterior and juicy interior, making them a...

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Savoury chicken cutlets - know your calories

A popular Indian snack served at many bakeries and restaurants is the spicy and flavourful chicken cutlet and what’s not to like? With a crispy interior and savory chicken mince blended with spices, coated...

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Crispy chicken nuggets - know your calories

One of the most popular side dishes to order when at any fast food outlet is chicken nuggets, and what's not to like about it? Deep-fried chicken chunks, coated in breadcrumbs, deep fried till...

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Dahi kachori - know your calories

A crispy exterior stuffed with lentils and a mixture of different spices, the humble Dahi kachori, which was once popular in North India, has taken the country by storm. Served with sweet curd, a...

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