Protein Blog
Know your calories: kfc hot wings
KFC Hot Wings are a spicy and flavorful choice for those who love a bit of heat with their chicken. These wings are known for their crispy exterior and juicy interior, making them a popular item on the KFC menu. However, understanding their nutritional content is important for maintaining a balanced diet. Ingredients: KFC Hot Wings are made from chicken wing sections, which are marinated in a blend of spices and seasonings. They are then coated in a seasoned flour mixture and deep-fried to achieve a crispy texture. Key ingredients include chicken wings, wheat flour, salt, various spices (such...
Savoury chicken cutlets - know your calories
A popular Indian snack served at many bakeries and restaurants is the spicy and flavourful chicken cutlet and what’s not to like? With a crispy interior and savory chicken mince blended with spices, coated...
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Crispy chicken nuggets - know your calories
One of the most popular side dishes to order when at any fast food outlet is chicken nuggets, and what's not to like about it? Deep-fried chicken chunks, coated in breadcrumbs, deep fried till...
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Dahi kachori - know your calories
A crispy exterior stuffed with lentils and a mixture of different spices, the humble Dahi kachori, which was once popular in North India, has taken the country by storm. Served with sweet curd, a...
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Crispy fried chicken drumsticks - know your calories
One of the most popular foods across the globe and an American specialty, crispy fried chicken was an instant hit no sooner it hit the Indian shores. Deep-fried chicken drumsticks marinated in buttermilk, spices,...
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Know your calories - bhujia sev
As new year’s eve draws to a close, social gatherings are bound to be planned. While social gatherings such as house parties may or may not include alcohol, but snacks such as bhujia sev...
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