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Protein Blog

Does eating fat make you fat?

We see this a lot in our customer interactions But your bars have fat..? I would think about buying if it were zero fat...  When people say they want to cut down their dietary fat intake they invariably end up consuming food high on starch/sugar instead. The juices and low-fat snacks on our HYP Protein Bar Store shelves are loaded with carbs to make up for the “Zero Fat” boldface on their wrappers. What this actually does is increase the levels of dangerous cholesterols (LDL) – the ones that actually lead to heart blocks. And of course, insulin resistance and...