Protein Blog
Know your calories: kfc's chicken popcorn
KFC's Chicken Popcorn is a favorite snack for many, known for its crispy exterior and tender chicken inside. These bite-sized pieces of chicken are a convenient and tasty option, whether you're on the go or enjoying a meal at home. However, it's important to be aware of the nutritional content to make informed choices about how it fits into your diet. Ingredients: KFC's Chicken Popcorn is made from pieces of chicken breast meat, which are seasoned with a blend of spices and herbs. The chicken is then coated in a seasoned breading mixture and deep-fried to achieve its crispy texture....
Crispy veg burger - know your calories
Veg Burger, a popular American fast food dish that hit Indian shores years ago has slowly but surely gained a lot of popularity in the country, albeit with an Indian twist. And what’s not to...
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Chatpata ragda patties - know your calories
Ragda patties is one of the most popular street snacks in major cities such as Mumbai, and for good reason, as it is economical, packs in a lot of flavour, and is quickly prepared. But...
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Chinese bhel - know your calories
Street food, especially the Indo-Chinese foods sold street-side is extremely popular among the youngsters, as not only does it taste good, but it's quickly prepared and is quite economical. However, Indo-Chinese dishes are prepared...
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Pani puri/gol gappa - know your calories
Pani Puri or Gol Gappa is one of the most, if not the most popular street snacks anywhere in the country. Every state has its twist to it, some stuffing it with spicy potatoes,...
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Kheema pav - know your calories
Kheema Pav is the go-to breakfast option for many, especially in metropolitan cities such as Mumbai and Bangalore. Kheema pav is minced meat, cooked with fried onions and spices to give it a rich...
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Energy bars and the hidden truth behind the source of energy
Energy bars have been all the rage in the last few years and manufacturers can thank their marketing teams for selling them as healthy meal options. Such is the demand for these so-called healthy...
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