Protein Blog
Crispy veg burger - know your calories
Veg Burger, a popular American fast food dish that hit Indian shores years ago has slowly but surely gained a lot of popularity in the country, albeit with an Indian twist. And what’s not to like? A vegetarian patty is deep fried till golden crispy brown, served with eggless mayonnaise, lettuce, and a serving of french fries to go along with it. It’s the perfect meal for those who want to grab something to eat while on the go. But have you ever stopped and given it a thought on what sort of impact is it having on your health and...
Chatpata ragda patties - know your calories
Ragda patties is one of the most popular street snacks in major cities such as Mumbai, and for good reason, as it is economical, packs in a lot of flavour, and is quickly prepared. But...
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Chinese bhel - know your calories
Street food, especially the Indo-Chinese foods sold street-side is extremely popular among the youngsters, as not only does it taste good, but it's quickly prepared and is quite economical. However, Indo-Chinese dishes are prepared...
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Potato chips vs hyp protein cookie - snacking stand-off
A quick visit to your nearest supermarket or local grocery store will leave you with a lot of mid-day snack options to pick and choose from but making the right choice from the...
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Why are young people falling victim to cardiac issues
Gone are the days where cardiac issues were seen in the older population alone. In today's times, sadly, the number of youngsters falling prey to heart-related illnesses is on the rise, even among those...
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