Protein Blog
Does a high-protein diet cause kidney failure
One of the most popular and infamous myths when it comes to health and nutrition is that a high protein diet can lead to kidney damage and in extreme cases, can cause complete kidney failure. Is there any truth to this? or is this just another fitness myth that needs to be debunked as soon as possible? Let us take a look. How much protein do you need: If you've been reading our previous blogs, you'll know by now that a high-protein diet comes with a lot of health benefits. According to the United States Food And Drug Administration,...
Why you should stop giving "health drinks" to your kids
Health drinks that are doing more harm than good to your kids. Health drinks are extremely popular in India, especially among parents who want to provide their kids with the best nutrition possible....
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How a high protein diet can be beneficial to one and all
Protein is one of the most important macronutrients, as it is the building block of life and plays a vital role in ensuring that the human body functions efficiently throughout the day. Gone...
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Are digestive biscuits good for health?
Do you like eating digestive biscuits every day? Do digestive biscuits really aid digestion? Ever thought if they are actually healthy for you? If not, then this blog article will help in clearing up...
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