Protein Blog

Busting some of the most popular fitness myths

Every gym and every fitness influencer at some point has led you to believe that some of the things that you are doing, or the foods that you are consuming are bad for you. Often, this advice is not backed by research and is nothing more than bro-science that is illogical. Today, we take a look at some of these fitness myths that you may have followed at some point in your life. Green tea helps loose weight and burn fats: The single most popular fitness myth that has been doing the rounds since the last decade is that green...


How a high protein diet can be beneficial to one and all

  Protein is one of the most important macronutrients, as it is the building block of life and plays a vital role in ensuring that the human body functions efficiently throughout the day. Gone...

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New line of sugar free protein bars

We are glad to introduce a revamped line-up of our sugar-free protein bars. Key aspects of these bars (Each 40g Bar) - 10g of protein from Whey & Milk Protein Concentrate. 5g of dietary...

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