Protein Blog
Know your calories – burger king’s crispy veg burger
The Crispy Veg Burger from Burger King is a popular choice for those seeking a vegetarian fast food option. Its crunchy patty and flavorful ingredients make it an appealing snack, but its nutritional profile suggests it’s more of an indulgence than a healthy meal. Ingredients: The Crispy Veg Burger consists of a vegetable patty made from potatoes, peas, carrots, and spices, which is deep-fried to give it a crunchy exterior. It’s served in a soft bun with lettuce, mayonnaise, and ketchup, adding flavor and texture to the overall experience. Carbohydrates: Each serving of the Crispy Veg Burger contains 52...
Know your calories: kfc's chicken popcorn
KFC's Chicken Popcorn is a favorite snack for many, known for its crispy exterior and tender chicken inside. These bite-sized pieces of chicken are a convenient and tasty option, whether you're on the go...
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Know your calories: kfc hot wings
KFC Hot Wings are a spicy and flavorful choice for those who love a bit of heat with their chicken. These wings are known for their crispy exterior and juicy interior, making them a...
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Know your calories: domino's margherita pizza
When it comes to classic comfort food, few dishes can rival the universal appeal of a Margherita pizza. Simple yet flavorful, Domino's Margherita pizza combines a crispy crust, tangy tomato sauce, and melted mozzarella...
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Sushi - know your calories
Sushi, a beloved Japanese delicacy, has gained immense popularity worldwide for its unique flavors and artistic presentation. While sushi is often perceived as a healthy option, it's essential to understand its nutritional content to...
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Kesar pedha - know your calories
Dive into the world of traditional Indian sweets with our exploration of Kesar Pedha. Learn about its decadent ingredients, nutritional breakdown, and why indulging in moderation is key for maintaining a healthy lifestyle. Discover...
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