Protein Blog

Know your calories: kfc tandoori zinger burger

The KFC Tandoori Zinger Burger is a flavorful fusion of classic fast food and Indian-inspired spices. Known for its crispy chicken fillet marinated in tandoori flavors, this burger offers a satisfying crunch with every bite. But while it delivers on taste, how does it fare nutritionally? Let’s break it down.   Ingredients: The KFC Tandoori Zinger Burger typically includes a breaded chicken fillet marinated in tandoori spices, lettuce, mayonnaise, and a soft burger bun. While the ingredients sound tempting, they pack a substantial calorie punch due to the cooking method and sauces used.   Carbohydrates: At 230 grams per portion,...


Know your calories – burger king’s crispy veg burger

The Crispy Veg Burger from Burger King is a popular choice for those seeking a vegetarian fast food option. Its crunchy patty and flavorful ingredients make it an appealing snack, but its nutritional profile...

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Know your calories: kfc's chicken popcorn

KFC's Chicken Popcorn is a favorite snack for many, known for its crispy exterior and tender chicken inside. These bite-sized pieces of chicken are a convenient and tasty option, whether you're on the go...

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Know your calories: kfc hot wings

KFC Hot Wings are a spicy and flavorful choice for those who love a bit of heat with their chicken. These wings are known for their crispy exterior and juicy interior, making them a...

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Know your calories: domino's margherita pizza

When it comes to classic comfort food, few dishes can rival the universal appeal of a Margherita pizza. Simple yet flavorful, Domino's Margherita pizza combines a crispy crust, tangy tomato sauce, and melted mozzarella...

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Sushi - know your calories

Sushi, a beloved Japanese delicacy, has gained immense popularity worldwide for its unique flavors and artistic presentation. While sushi is often perceived as a healthy option, it's essential to understand its nutritional content to...

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Kesar pedha - know your calories

Dive into the world of traditional Indian sweets with our exploration of Kesar Pedha. Learn about its decadent ingredients, nutritional breakdown, and why indulging in moderation is key for maintaining a healthy lifestyle. Discover...

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