Protein Blog

Not losing weight on a low carb diet? why?

Have you ever made the commitment of losing weight? If yes, then incorporating a low-carb diet would be a method tried by you. But was the road to a ‘slimmer new’ a success? Listed below are few reasons that might have hindered to reach your target weight. You lose water weight, but you don’t realize it Weight loss doesn’t happen over night! It is never a short process. Many people might have lost several kilos of weight in the first week of kick-starting their low-carb diet. But it is also important to note that the weight lost is mostly water...

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