Protein Blog

5 reasons to be cautious about buying supplements from your gym trainer

When it comes to health and fitness, many of us seek guidance and support from professionals like gym trainers. These individuals play a crucial role in helping us achieve our fitness goals, offering advice on exercise routines, diet plans, and even supplements. However, while gym trainers can be valuable sources of knowledge, there are important considerations when it comes to purchasing supplements through them. In this blog, we will discuss five reasons why you should exercise caution before buying supplements from your gym trainer.   Conflict of Interest One significant concern when purchasing supplements from your gym trainer is the...


Busting some of the most popular fitness myths

Every gym and every fitness influencer at some point has led you to believe that some of the things that you are doing, or the foods that you are consuming are bad for you....

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Busting the top 5 fitness myths

In today's day and age, millions of people have been forced into taking their health and well-being seriously, which has resulted in people making healthier lifestyle changes. Due to the dearth of information available...

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How a high protein diet can be beneficial to one and all

  Protein is one of the most important macronutrients, as it is the building block of life and plays a vital role in ensuring that the human body functions efficiently throughout the day. Gone...

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Hyp protein bars – a look at our protein blend

A question that comes up often from customers – Why have you gone for a blend of whey and milk protein in your bars? The first reason is, of course, these are the best...

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