Protein Blog

Know your calories: wow momo's veg himalayan momo

The Veg Himalayan Momo from Wow Momo is a popular and tasty dish, offering a flavorful combination of vegetables encased in soft dough. While it's a beloved snack, it's essential to know the nutritional breakdown to understand how it fits into a balanced diet. Let’s take a closer look at the carbs, fats, and proteins this dish provides. Ingredients: The Veg Himalayan Momo is primarily made of refined flour dough, filled with a mixture of finely chopped vegetables, and served with a spicy dipping sauce. Common ingredients include cabbage, carrots, onions, and some seasonings for flavor. Carbohydrates: This dish contains...


Chicken subway - know your calories

Embarking on a nutritional journey often involves making informed choices about the food we consume. In this blog, we unravel the nutritional profile of the beloved Chicken Subway sandwich—a popular choice for those seeking...

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Savoury chicken cutlets - know your calories

A popular Indian snack served at many bakeries and restaurants is the spicy and flavourful chicken cutlet and what’s not to like? With a crispy interior and savory chicken mince blended with spices, coated...

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5 weight loss tips that you must unfollow immediately.

The fitness industry is filled with myths and so-called experts who do not have your best interest in mind. They are either ill-informed or are intentionally misleading you, or in all likelihood, want you...

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Veg kadhai-know your calories

One of the most popular dishes served in restaurants across the country, veg kadhai is a mixure of various vegetables, cooked in a creamy and tangy tomato and onion gravy, and best served with naan,...

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Crispy veg burger - know your calories

Veg Burger, a popular American fast food dish that hit Indian shores years ago has slowly but surely gained a lot of popularity in the country, albeit with an Indian twist. And what’s not to...

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Breakfast aloo paratha - know your calories

A household snack served with curd and pickle, the famous Aloo Paratha, is topped with a generous serving of butter and stuffed with a spicy filling of mashed potatoes. Popular across North India and...

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