Protein Blog
Know your calories: subway's signature sub chilli cheese
Subway's Signature Sub Chilli Cheese is a flavorful, hearty option for those looking for a spicy and cheesy sub experience. With its rich chili filling, combined with melted cheese, this sub offers a satisfying bite. But before you indulge in its tangy and spicy goodness, it's important to take a closer look at the nutrition profile to understand what you're really consuming. Ingredients This sub features a combination of chili filling, cheese, vegetables like lettuce and tomatoes, and Subway's signature bread. It's topped with sauces and seasonings to enhance the flavors. Carbohydrates At 250 grams per portion, the...
Know your calories - pizza hut's margherita pizza
Pizza Hut's Margherita Pizza, a beloved classic, captures the essence of simplicity and flavor in every bite. Topped with tangy tomato sauce, fresh mozzarella cheese, and fragrant basil leaves on a crispy crust, this...
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Know your calories: mcdonald's egg mcmuffin
The McDonald's Egg McMuffin in India is a popular vegetarian breakfast choice, known for its convenience and taste. This version retains the classic elements while catering to local dietary preferences. Ingredients: The Indian...
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