Protein Blog

Know your calories – burger king’s crispy veg burger

The Crispy Veg Burger from Burger King is a popular choice for those seeking a vegetarian fast food option. Its crunchy patty and flavorful ingredients make it an appealing snack, but its nutritional profile suggests it’s more of an indulgence than a healthy meal.   Ingredients: The Crispy Veg Burger consists of a vegetable patty made from potatoes, peas, carrots, and spices, which is deep-fried to give it a crunchy exterior. It’s served in a soft bun with lettuce, mayonnaise, and ketchup, adding flavor and texture to the overall experience. Carbohydrates: Each serving of the Crispy Veg Burger contains 52...


Know your calories: pizza hut's chicken sausage pizza

Pizza Hut's Chicken Sausage Pizza is a tempting choice for those who love a blend of savory flavors and satisfying textures. With its rich toppings and classic dough, it’s a favorite for many pizza...

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Know your calories: kfc's chicken popcorn

KFC's Chicken Popcorn is a favorite snack for many, known for its crispy exterior and tender chicken inside. These bite-sized pieces of chicken are a convenient and tasty option, whether you're on the go...

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Know your calories - kunafa

Indulge in the delectable world of Kunafa, a beloved Middle Eastern dessert renowned for its rich flavors and irresistible sweetness. As delightful as it is, understanding its nutritional composition is essential for mindful consumption....

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