Protein Blog
Know your calories - chicken nuggets
Chicken Nuggets is an easy snack, which is loved and relished by kids and adults alike. This kid-friendly and widely popular snack is very often demanded by kids. Should you give into to your kiddos' requests for these bite-sized chicken pieces? Have a look at the nutritional value of Chicken Nuggets: Avg Weight of chicken nuggets (100 gm) Calories (K cal) 296 Fat (g) 20 Saturated Fat (g) 4 Cholesterol (mg) 43 Trans fat (mg) 0 Carbohydrates (g) 14 Protein (g) 15 Sodium (mg) 557...
Know your calories - veg momo
Momos have become the king of street food in the past decade in India. Easily available, portable and with no paraphernalia needed other than a steamer, they are much easy. And are cheap too:...Posted on
Health benefits of almonds
Almonds are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals.Posted on
Know your calories - kachori with pudina chutney and sauce
Avoiding hunger is not possible! So we need to re-charge our energy after 2-3 hours amid meals. The duration between our breakfast and lunch is lesser when compared to our lunch and dinner. Hence...
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