Chicken Nuggets is an easy snack, which is loved and relished by kids and adults alike. This kid-friendly and widely popular snack is very often demanded by kids. Should you give into to your kiddos' requests for these bite-sized chicken pieces?
Have a look at the nutritional value of Chicken Nuggets:
|Avg Weight of chicken nuggets (100 gm)
|Calories (K cal)||296|
|Saturated Fat (g)||4|
|Trans fat (mg)||0|
Most types of processed chicken nuggets should be eaten sparingly. Besides offering very little nutritional value, they contain high amount of preservatives. If chicken nuggets are a favorite in your house, opt to make your own – baked, fried or even broiled – at least you’ll have complete control over the ingredients you’re serving.