Protein Blog
Can whey protein help control type 2 diabetes?
Proteins are the building blocks of our bodies, or so we were taught in school, because proteins help our bodies carry out various day-to-day activities while also keeping us healthy. How important is protein, we hear you ask? If you'd like to know more, then do read our blog here for more information. Besides building muscles, helping in the smooth functioning of our bodies and boosting our immune systems, protein-rich foods are known to have many more benefits, and given that our Indian diets are predominantly high in carbohydrates and extremely low in protein, supplementing with them should be a...
Does a high-protein diet cause kidney failure
One of the most popular and infamous myths when it comes to health and nutrition is that a high protein diet can lead to kidney damage and in extreme cases, can cause complete kidney...
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Busting some of the most popular fitness myths
Every gym and every fitness influencer at some point has led you to believe that some of the things that you are doing, or the foods that you are consuming are bad for you....
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Busting the top 5 fitness myths
In today's day and age, millions of people have been forced into taking their health and well-being seriously, which has resulted in people making healthier lifestyle changes. Due to the dearth of information available...
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How a high protein diet can be beneficial to one and all
Protein is one of the most important macronutrients, as it is the building block of life and plays a vital role in ensuring that the human body functions efficiently throughout the day. Gone...
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Hyp protein bars – a look at our protein blend
A question that comes up often from customers – Why have you gone for a blend of whey and milk protein in your bars? The first reason is, of course, these are the best...
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Questions?