Protein Blog
Know your calories: subway's signature sub chilli cheese
Subway's Signature Sub Chilli Cheese is a flavorful, hearty option for those looking for a spicy and cheesy sub experience. With its rich chili filling, combined with melted cheese, this sub offers a satisfying bite. But before you indulge in its tangy and spicy goodness, it's important to take a closer look at the nutrition profile to understand what you're really consuming. Ingredients This sub features a combination of chili filling, cheese, vegetables like lettuce and tomatoes, and Subway's signature bread. It's topped with sauces and seasonings to enhance the flavors. Carbohydrates At 250 grams per portion, the...
Know your calories - pizza hut's margherita pizza
Pizza Hut's Margherita Pizza, a beloved classic, captures the essence of simplicity and flavor in every bite. Topped with tangy tomato sauce, fresh mozzarella cheese, and fragrant basil leaves on a crispy crust, this...
Posted on
Know your calories: mcdonald's egg mcmuffin
The McDonald's Egg McMuffin in India is a popular vegetarian breakfast choice, known for its convenience and taste. This version retains the classic elements while catering to local dietary preferences. Ingredients: The Indian...
Posted on
Know your calories: domino's margherita pizza
When it comes to classic comfort food, few dishes can rival the universal appeal of a Margherita pizza. Simple yet flavorful, Domino's Margherita pizza combines a crispy crust, tangy tomato sauce, and melted mozzarella...
Posted on
Veg manchurian soup - know your calories
Nothing beats a cold winter’s evening with a good book and a piping hot bowl of soup. Soup is considered by many as a healthy dish, and for many, it even acts as a...
Posted on
Chinese bhel - know your calories
Street food, especially the Indo-Chinese foods sold street-side is extremely popular among the youngsters, as not only does it taste good, but it's quickly prepared and is quite economical. However, Indo-Chinese dishes are prepared...
Posted on
Know your calories: the convenient yet delicious chicken frankie
Chicken Frankie is one of the most popular snacks and for some even a meal option, as not only is it easily available, it's prepared almost immediately and conveniently carried around as well. Popular...
Posted on
Questions?