Protein Blog

Top 5 home exercises for weight loss

Burning fats and getting into shape may sound difficult for many, but it is far easier than you think it is. If your body schedule does not permit you to join the gym, go swimming, cycle or jog, or even walk, then we at HYP have got you covered. Firstly, you must clean up your diet, as you can never out exerise on a poor diet. Considering that you are eating right and are getting the required amount of sleep daily, then thee home exervises are just for you.   Burpees: One of the best exercises to perform at home...

5 weight loss mistakes that you may be committing

Losing weight and burning fats to get fit is on the list of many, but only a few get off their chair or couch and take control of their health. But how many are...

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5 fitness tips for beginners to get you going

Fitness for many is a lifestyle and eating healthy and looking their best is a goal for many. While not everyone may share the same enthusiasm or may not be as dedicated as a...

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How daily walks can greatly improve your quality of life

Walking is one of the simplest yet effective movements that can greatly improve your health and overall quality of life. Walking g regularly can benefit every part of your body from head to toe...

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Smart lifestyle changes that will help you get back into shape

The ongoing pandemic has been hard on one and all, especially on those who are used to an active lifestyle. Understandably, many individuals are finding it hard to deal with weight management and other...

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Fancy a donut for breakfast? think again!

A donut is one of the most popular breakfast options in the west and recent years has gained popularity in India as well. These sugary, deep-fried balls of flour are an absolute nightmare for...

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Hyp cookies – baked goodness

The HYP Cookies have been formulated to be as close as possible to the nutritional profile of our zero sugar range of protein bars. You will see that the protein content (10g per cookie)...

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